Harder/Better/Faster/Stronger

I usually try to stay away from boxed prepared foods for lunch, but today while I was at the grocery store picking up some cleaning supplies I noticed the South Beach Living Cranberry Walnut Chicken Salad Kit. I had my doubts on the quality and taste of the ingredients, but it turns out it was pretty good! The kit comes with wheat pita chips, grilled chicken breast cuts, light mayo, dried cranberries, walnuts and sugar free Jello. At 290 calories and 24g of protein it was a decent serving - although for my weight/size and fitness goals I know I should be taking in more like 500cal/meal. At least I know I have decent options at the local grocery store when I don’t bring a lunch.