30′54″ 5k Run

This is 29 seconds faster than my run last week. I guess short hair helps you run faster :). Or maybe it’s the new injinji socks I just bought. Ultimately it’s probably my attention to pacing and setting a breathing rhythm.

Today was a strong run and I felt I could’ve even pushed a little faster. It makes me wonder how fast I could run a 5k on a flat track.

Start time: 5.54pm

Temp: 69°

Conditions: slight breeze

Gear used:

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