
This is my fastest time yet. In the span of about a month, I’ve decreased my time from 33:36 to 31:47. At this pace it’s going to take me 5 months to hit my 20min 5k goal. That’s not acceptable to me. There has to be a way to accelerate my conditioning.
Start time: 5:44pm
Temp: 68
Conditions: Sunny, windy

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